orange smoothie
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
3 cups lowfat milk4 cups frozen vanilla yogurt1 cup frozen orange juice concetrate
makes 8-10 servings
combine all ingredients in a blender until smooth
Number of Servings: 10
Recipe submitted by SparkPeople user STACYJW.
combine all ingredients in a blender until smooth
Number of Servings: 10
Recipe submitted by SparkPeople user STACYJW.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 4.6 g
- Cholesterol: 7.0 mg
- Sodium: 88.2 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 0.0 g
- Protein: 4.9 g
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