Simmons Trail Mix

Name: Simmons Trail Mix Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 Cup - cheerios; 3/4 Cup - Bran flakes; 1 cup - Puffed Wheat; 1 cup - Wheat chex; 1/2 cup - dry roasted peanuts; 1/2 cup - raw almonds; 1/2 cup - raisins; mix every thing together - be careful not to crush or crumble the cereals.

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 Cup - cheerios3/4 Cup - Bran flakes1 cup - Puffed Wheat1 cup - Wheat chex1/2 cup - dry roasted peanuts1/2 cup - raw almonds1/2 cup - raisinsmix every thing together - be careful not to crush or crumble the cereals.

Directions

No cooking necessary.

Number of Servings: 5.25

Recipe submitted by SparkPeople user CHRISSIMMONS2.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 297.9
Total Fat: 14.8 g
Cholesterol: 0.0 mg
Sodium: 175.3 mg
Total Carbs: 38.5 g
Dietary Fiber: 7.1 g
Protein: 9.6 g

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