Rice Krispie treats- low fat

Name: Rice Krispie treats- low fat Recipe
Yield: 4
Ingredients: 80 grams Marshmallows; 3.5 cups puffed rice; 2 Tbs peanut butter

Number of Servings: 4

Ingredients

80 grams Marshmallows3.5 cups puffed rice2 Tbs peanut butter

Directions

Spray small pan with nonstick spray. Melt marshmallows in microwave on medium power- approximately 2 minutes. Stir in peanut butter. Add puffecd rice. Turn into pan, cool and cut into 4 pieces.

Number of Servings: 4

Recipe submitted by SparkPeople user LOLIESPAGNOLIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.7
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 69.2 mg
Total Carbs: 24.5 g
Dietary Fiber: 0.8 g
Protein: 4.1 g

More Recipes Like This

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

Member Reviews