Cream Cheese Sweet Potato Bake

Name: Cream Cheese Sweet Potato Bake Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb Sweet Potatoes (about 4 small/med); 4oz 1/3 less fat Cream Cheese; 1 tsp Vanilla extract; 2 tbsp Pure Maple Syrup; 2 tbsp Brown Sugar; 1/4-1/2 tsp Ground Cinnamon (I just eyeball it); fresh ground pepper to taste

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb Sweet Potatoes (about 4 small/med)4oz 1/3 less fat Cream Cheese1 tsp Vanilla extract2 tbsp Pure Maple Syrup2 tbsp Brown Sugar1/4-1/2 tsp Ground Cinnamon (I just eyeball it)fresh ground pepper to taste

Directions

Preheat oven to 400. Cut and boil Sweet Potatoes until tender, and then mash. Add in remaining ingredients. In a 8x8 baking pan spray with cooking spray. Pour mixture into pan and spread evenly. Bake until browned about 20 mins.

Makes 4 side portion servings.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYJEN2009.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 215.1
Total Fat: 6.2 g
Cholesterol: 20.0 mg
Sodium: 179.7 mg
Total Carbs: 36.3 g
Dietary Fiber: 3.3 g
Protein: 4.0 g

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Member Reviews

MBUTTERFLY1830
I really liked this. I love sweet potatoes and cream cheese (or ricotta - yum!). I used stevia instead of brown sugar. I added a little ginger, red curry paste (I just recently discovered how good red curry paste tastes in sweet potatoes!), and oats on top. It was a little spongy. Needs more liquid. - 12/13/18