Mary's Italian Turkey meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 large egg1 pound ground low fat turkey4 tablespoons dried parsley1/2 cup Italian style dry bread crumbs1/4 cup grated parmesan cheese2 to 3 garlic cloves, minced1/2 cup nonfat milkblack pepper and salt
Mix together bread crumbs, parsley, parmesan cheese, garlic, black pepper, and salt. Add milk and egg. Mix together with a fork. Add ground turkey. Mix together with your hands. Prepare a broiler pan with non-stick cooking spray. Divide the meat mixture into 12 portions. Roll meat into balls with your hands. Bake in a 350 degree oven for 30 to 35 minutes. Serve with your favorite pasta sauce and pasta.
Number of Servings: 12
Recipe submitted by SparkPeople user MOLLIEMAE50.
Number of Servings: 12
Recipe submitted by SparkPeople user MOLLIEMAE50.
Nutritional Info Amount Per Serving
- Calories: 94.1
- Total Fat: 4.0 g
- Cholesterol: 46.3 mg
- Sodium: 167.7 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.4 g
- Protein: 9.9 g
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