Coffee Apple & Sultana Cake Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Dried Fruit sultana 0.5 cupInstant Coffee, made with boiling water 0.5 cupLurpak lighter, 90gVanilla essence, 1 tsp Splenda Brown Sugar Blend, 0.5 cup tightly packed1 medium eggSelf Raising flour, (whole meal ideally), 1.5 cup Cinnamon, ground, 1 tsp Bicarbonate of Soda, 0.33 tbsp Apples, fresh, core removed, 1 small finely gratedPowdered Icing Sugar, 2 tsp
Grease and line a pan 19cm by 29cm
Combine sultanas with the strong coffee and leave to cool.
Cream together the splenda blend, lurpak lighter and essence until fluffy. Beat in egg
Sift in half the flour, soda and cinnamon mixture and add the sultana mixtureand mix in. Stir in remaining flour mix and sultana n mix and then stir in the apple.
Spread mixture into pan, smooth out and then bake in oven at 190C for approx 20 - 25 mins until springy to the tough and golden brown.
Turn out onto rack after few mins, tuen right side up and dust lightly with the powdered icing sugar. When cool, cut into 16 squares and enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Combine sultanas with the strong coffee and leave to cool.
Cream together the splenda blend, lurpak lighter and essence until fluffy. Beat in egg
Sift in half the flour, soda and cinnamon mixture and add the sultana mixtureand mix in. Stir in remaining flour mix and sultana n mix and then stir in the apple.
Spread mixture into pan, smooth out and then bake in oven at 190C for approx 20 - 25 mins until springy to the tough and golden brown.
Turn out onto rack after few mins, tuen right side up and dust lightly with the powdered icing sugar. When cool, cut into 16 squares and enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Nutritional Info Amount Per Serving
- Calories: 133.7
- Total Fat: 3.9 g
- Cholesterol: 11.7 mg
- Sodium: 4.2 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
Member Reviews
-
WOODY73
what is lurpack lighter?/ - 6/28/09
Reply from CHEEKYCHOOK (10/20/09)
Lurpak lighter is a brand of butter/spread with half the fat of the standard. Any half fat butter or spread would do.