Jen's Barbecue Shrimp Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz cooked shrimp, peeled and without tails4 cups cooked white rice (I prefer Minute Rice)1 cup Barbecue Sauce (I use Sweet Baby Ray's honey Barbecue Sauce)1/4 cup water4 TB light margarine1/2 cup chopped green bell pepper1/2 cup chopped celery1/4 cup chopped yellow onion12 grape tomatoes, sliced2 TB Brown sugar, unpacked
Makes 4 1- cup servings
1) Melt margarine in a medium size frying pan and saute celery for about 3 minutes. Add the onion and pepper. Cook for an additional 3-5 minutes.
2) Add water, barbecue sauce, and brown sugar. Heat until slightly bubbly.
3) Add tomatoes and shrimp. Cook for about 1 minute or just long enough to warm shrimp and tomatoes.
4) Remove from heat and let stand 5 minutes.
5) Spoon 1/4 of shrimp mixture over 1 cup of cooked white rice.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKJEN85.
1) Melt margarine in a medium size frying pan and saute celery for about 3 minutes. Add the onion and pepper. Cook for an additional 3-5 minutes.
2) Add water, barbecue sauce, and brown sugar. Heat until slightly bubbly.
3) Add tomatoes and shrimp. Cook for about 1 minute or just long enough to warm shrimp and tomatoes.
4) Remove from heat and let stand 5 minutes.
5) Spoon 1/4 of shrimp mixture over 1 cup of cooked white rice.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKJEN85.
Nutritional Info Amount Per Serving
- Calories: 347.9
- Total Fat: 6.1 g
- Cholesterol: 110.5 mg
- Sodium: 230.1 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 1.3 g
- Protein: 16.6 g
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