Texas Willie's Baked Scallops over Pasta

Name: Texas Willie''s Baked Scallops over Pasta Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb scallops; 1 cup of plain bread crumbs; 2 tbsp garlic powder; 2 tbsp onion powder; 2 tsp margarine soft; 4 tbsp Parmesan cheese grated; 1.5 cups Semolia Rotelle Pasta (dry)

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb scallops1 cup of plain bread crumbs2 tbsp garlic powder2 tbsp onion powder2 tsp margarine, soft4 tbsp Parmesan cheese grated1.5 cups Semolia Rotelle Pasta (dry)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user TEXASWILLIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 376.2
Total Fat: 6.2 g
Cholesterol: 41.4 mg
Sodium: 501.4 mg
Total Carbs: 49.0 g
Dietary Fiber: 2.8 g
Protein: 29.3 g

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Member Reviews

WILDASPENROSE
This recipe might be good if information on how to prepare it was included. - 11/17/09