PrairieHarpy's Lazy Glazed Parsnips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 large parsnips, sliced1 tbsp olive oilsalt & fresh ground pepper, to taste2 tbsp dijon mustard2 tbsp sugar free maple syrup
In a small bowl, mix together the mustard, syrup, salt, and pepper to a smooth and even sauce.
In a medium pan, saute the parnips in the olive oil for 5-10 minutes until tender. Add fresh ground pepper, if desired.
Add sauce to pan and continue to cook, stirring frequently, until parsnips are glazed to your satisfaction. About 5 min.
See more recipes at https://blog.prairieharpy.com
Number of Servings: 4
Recipe submitted by SparkPeople user PRAIRIEHARPY.
In a medium pan, saute the parnips in the olive oil for 5-10 minutes until tender. Add fresh ground pepper, if desired.
Add sauce to pan and continue to cook, stirring frequently, until parsnips are glazed to your satisfaction. About 5 min.
See more recipes at https://blog.prairieharpy.com
Number of Servings: 4
Recipe submitted by SparkPeople user PRAIRIEHARPY.
Nutritional Info Amount Per Serving
- Calories: 156.5
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 283.5 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 5.8 g
- Protein: 2.1 g
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