Mock Salmon Patties

Name: Mock Salmon Patties Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 24
Ingredients: Ingredients:; Mushrooms canned 1 cup (remove); Cream of Mushroom Soup 1 can (10.75 oz) (remove); Onions raw 1 medium (2-1/2 dia) (remove); *cornflakes 8 serving (remove); Salt 1 tsp (remove); Sage ground 2 tsp (remove); Vital wheat gluten 60 grams (remove); Egg substitute liquid (Egg Beaters) 6 fl oz (remove); Olive oil 1/2 C to fry patties; Combine soup substitute eggs onions sage mushrooms salt. Add crushed cornflakes making mixture sticky- shape into patties. Roll into more crushed cornflakes and fry in hot oil until golden brown over medium heat.

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 24

Ingredients

Ingredients:Mushrooms, canned, 1 cup (remove)Cream of Mushroom Soup, 1 can (10.75 oz) (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)*cornflakes, 8 serving (remove)Salt, 1 tsp (remove)Sage, ground, 2 tsp (remove)Vital wheat gluten, 60 grams (remove)Egg substitute, liquid (Egg Beaters), 6 fl oz (remove)Olive oil, 1/2 C to fry pattiesCombine soup, substitute eggs, onions, sage, mushrooms, salt. Add crushed cornflakes making mixture sticky- shape into patties. Roll into more crushed cornflakes and fry in hot oil until golden brown over medium heat.

Directions

Number of Servings: 24

Recipe submitted by SparkPeople user SUSANBEVEL.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 67.9
Total Fat: 5.4 g
Cholesterol: 0.1 mg
Sodium: 223.2 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.3 g
Protein: 3.2 g

More Recipes Like This

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

Member Reviews