Slow Cooker Mexican Stew
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
5 cups water 1-1/2 lbs boneless, skinless chicken breasts cut into small, bite-sized cubes 1 lg. can white hominy rinsed and drained 1-10 oz can whole tomatoes w/ green chilis (I use frozen stewed tomatoes from the garden) 1-1/2 cups frozen white corn (you can use yellow--doesn't make that much of a difference) 1-1/2 cups chopped onion 2-4 oz. cans mild diced green chilis 2 poblano peppers, cored and chopped 1 cup medium salsa 2 tablespoons chicken bouillon 2 tablespoons chopped fresh cilantro 1/2 tsp. chipotle chili powder 2 tsp. mild chili powder 2 bay leaves 1 tsp. ground cumin 1/2 tsp. black pepper Cook in your crock pot for 8 to 10 hours on low or 4 to 5 hours on high. Top with shredded cheddar cheese and chopped green onions. Add a dollop of sour cream on top, if desired. Note: Instead of adding the chicken bouillon, you can use 3 cups of water and 2 cups of canned chicken broth.
makes about 6-7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user MYJAKE.
Number of Servings: 7
Recipe submitted by SparkPeople user MYJAKE.
Nutritional Info Amount Per Serving
- Calories: 134.8
- Total Fat: 1.6 g
- Cholesterol: 8.9 mg
- Sodium: 666.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.9 g
- Protein: 7.1 g
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