Berry Banana Smoothies
(12)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
Strawberries, fresh, 2 cup, whole Blueberries, fresh, 1 cup Banana, fresh, 2 medium Milk, nonfat, 2 cup Fat free half and half, 1 cup Ice Cubes
Directions
Combine all ingredients in a blender and blend until desired consistency. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user AYLETT.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 174.8
  • Total Fat: 1.8 g
  • Cholesterol: 5.5 mg
  • Sodium: 154.3 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.0 g

Member Reviews
  • BLAKESHELTON88
     I just started making smoothies and this is my favorite. I use fresh fruit and it’s still amazing. Just watch out if you are only making for one or two it makes a lot. I usually cut everything in half. :) - 1/18/20
  • CD13409004
     !! FRESH not frozen fruit; also ADD 3 OUNCES STONYFIELD VANILLA YOGURT. - 6/23/13
  • KAYLABOO56
     Very yummmy! i used frozen fruit and I used Vanilla Soy instead of the dairy...excellent vegan option and sooo good! Almost milkshake tasting! A wonderful treat! Thanks! - 2/11/12
  • RHIA82
     this was pretty good. I just think it needs a little something extra for my tastes. - 6/14/10
  • 2HEALING
     Great smoothy. I added mango and some natural peanut butter and it was fantastic. - 6/8/10
  • PURPLECHAI
     Very yummy. No half and half so I used vanilla yogurt. Wasn't sure how much ice to use. Kids apparently aren't fond of blueberries. - 4/28/10
  • MARYANNEG1
     I made this with a mix of 3 different frozen berries along with the bananas and I ran out of milk so I put half a cup of buttermilk in it. It was still very tasty. It's my first time making smoothies and this was a good first choice. I will definitely make more of these. - 4/5/10
  • BROOMY1
     This is a great in-between meal drink. Very thick and yummy. - 1/7/10
  • REWINDTO19
     i made this for my husband who just got his wisdom teeth pulled. I also used frozen berries and subbed the half n half with lite icecream. Very yummy - 7/2/09
  • SHARONPILS
     Used Yogurt instead of half and half. Worked great! - 1/31/09
  • PHROG1383
     I made this without the half and half and used a splash of orange juice instead, the citrus adds a nice punch. - 7/30/08
  • TIGGGS
     made this with frozen berries as I didn't have fresh, didn't need the ice cubes therefore. Very good and filling! Will make again trying different fruit the next time for variety. - 1/9/08



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