Rumbamel's Fudgy Fruit Smoothy
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
-2 C skim (fat free) milk ..calories will vary upon brands-2 C Dannon Lowfat Vanilla yogurt-2 C frozen unsweetened blueberries-1 C frozen unsweetened strawberries-1 Fit & Active Fudge Bar (Aldi brand) broken up
--Put ingredients in blender in order listed, put top on and puree until smooth. Measure out desired amount.
--Makes 4 servings of 12 oz. each.
--Enjoy!!
Number of Servings: 4
Recipe submitted by SparkPeople user RUMBAMEL.
--Makes 4 servings of 12 oz. each.
--Enjoy!!
Number of Servings: 4
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 217.6
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 15.3 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 4.1 g
- Protein: 10.5 g
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