Rumbamel's Fudgy Fruit Smoothy

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
-2 C skim (fat free) milk ..calories will vary upon brands-2 C Dannon Lowfat Vanilla yogurt-2 C frozen unsweetened blueberries-1 C frozen unsweetened strawberries-1 Fit & Active Fudge Bar (Aldi brand) broken up
Directions
--Put ingredients in blender in order listed, put top on and puree until smooth. Measure out desired amount.

--Makes 4 servings of 12 oz. each.

--Enjoy!!

Number of Servings: 4

Recipe submitted by SparkPeople user RUMBAMEL.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 217.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 10.5 g

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