Low fat oatmeal apple raisin muffins

Name: Low fat oatmeal apple raisin muffins Recipe
Prep time: 60 min
Cook time: 20 min
Total time: 80 min
Yield: 12
Ingredients: 1 c. rolled oats; 1 c. 1% milk; 1 c. whole wheat flour; 1/2 c. brown sugar; 1/2 c. unsweetened applesauce; 2 egg whites; 1 tsp. baking powder; 1/2 tsp. baking soda; 1 tsp. cinnamon; 1/2 tsp. salt; 1 c. grated or chopped apple; 1/3 c. raisins

(1)

Minutes to Prepare: 60
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 c. rolled oats1 c. 1% milk1 c. whole wheat flour1/2 c. brown sugar1/2 c. unsweetened applesauce2 egg whites1 tsp. baking powder1/2 tsp. baking soda1 tsp. cinnamon1/2 tsp. salt1 c. grated or chopped apple1/3 c. raisins

Directions

makes 12 muffins
soak oats in the milk for 1 hour
preheat oven to 400 degrees F
combine all ingredients in large bowl
spoon into lined or greased muffin tin
bake for 20 to 24 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user HENRYNOLAN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 127.4
Total Fat: 0.9 g
Cholesterol: 1.0 mg
Sodium: 212.7 mg
Total Carbs: 31.9 g
Dietary Fiber: 3.2 g
Protein: 3.7 g

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Member Reviews

SLIMINMIND
Made them Tonight, I added chopped apple to the mix.Ligh and airy. - 2/10/12