rice and beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
can black beans rinsed, can pinto with juice, 1 small can hunts tomato sauce, sofrito to taste,1 cup water. I package boca burger ground.
rinse black beans, add pinto with juice and one cup of water more if you like it thinner, add boca burger ground, sofrito to taste and one can hunts tomato sauce no added salt.
simmer for 25 to 30 minutes and serve 1/2 cup over 1/2 cup of rice (long grain)
makes approx six servings
Number of Servings: 6
Recipe submitted by SparkPeople user DATARAT.
simmer for 25 to 30 minutes and serve 1/2 cup over 1/2 cup of rice (long grain)
makes approx six servings
Number of Servings: 6
Recipe submitted by SparkPeople user DATARAT.
Nutritional Info Amount Per Serving
- Calories: 125.5
- Total Fat: 3.1 g
- Cholesterol: 0.9 mg
- Sodium: 261.9 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 5.9 g
- Protein: 9.1 g
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