gluten free waffles

Name: gluten free waffles Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8
Ingredients: *Pamela's Products Wheat and Gluten Free Baking and Pancake Mix 1.5 cup (remove); Egg fresh 2 large (remove); Milk nonfat .75 cup (remove); *Canola Oil 1 tbsp (remove); Applesauce unsweetened 10 grams (remove

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 8

Ingredients

*Pamela's Products Wheat and Gluten Free Baking and Pancake Mix, 1.5 cup (remove)Egg, fresh, 2 large (remove)Milk, nonfat, .75 cup (remove)*Canola Oil, 1 tbsp (remove)Applesauce, unsweetened, 10 grams (remove

Directions

preheat waffle iron. combine everything but egg whites and mix until lump free. beat egg whites to stiff peaks then fold into mixture. immediately pour half the batter into a 4-waffle iron and cook until buzzer sounds. makes 8 waffles. my iron accomodates 4 large belgium type waffles and half the batter does not quite fill it- they look more round which my son says he likes better!

Number of Servings: 8

Recipe submitted by SparkPeople user MARNBLOOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 133.6
Total Fat: 5.0 g
Cholesterol: 56.4 mg
Sodium: 249.3 mg
Total Carbs: 16.7 g
Dietary Fiber: 0.9 g
Protein: 4.6 g

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