Tuna salad w/ poppy seed dressing

Name: Tuna salad w/ poppy seed dressing Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cans chunk light tuna; 2 tbls poppys seed dressing; 3 tbls sweet pickle relish; 2 hardboiled egg whites; 1 tbls chopped raw almonds; 1/8 cup sunflower seeds

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 cans chunk light tuna2 tbls poppys seed dressing3 tbls sweet pickle relish2 hardboiled egg whites1 tbls chopped raw almonds1/8 cup sunflower seeds

Directions

Mix together and spread on bread. I added avocado slices and spinach to my sandwich.

Number of Servings: 4

Recipe submitted by SparkPeople user JLMJSMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 178.5
Total Fat: 10.0 g
Cholesterol: 22.5 mg
Sodium: 391.9 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.5 g
Protein: 14.6 g

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