Chicken-Spinach Pita Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 6inch whole wheat pitas2 tablespoons olive oil1 clove of garlic minced5 cups fresh spinach1/4 large roasted yellow, red or green pepper, chopped1 large green onion - thin sliced5 oz cooked chicken breast-shredded or thin sliced3/4 lowfat ricotta cheese1/3 cup 2% mozzarella cheese5 tablespoons spaghetti sauce
Preheat oven to 450 degrees
Spray baking sheet with Pam and put the pitas on pan face side down.
1. Heat oil is skillet over medium heat, add spinach and garlic. Cook until spinach is wilted.
2. Spread 1 tablespoon sauce on each pita.
3. Divide spinach among the 5 pitas.
4. Divide the ricotta cheese among the 5 pitas (in dollops)
5. Divide the roasted pepper, onion, chicken and mozzarella among the 5 pitas.
6. Bake for 9 minutes.
Makes 5 servings (1 pita per serving)
Number of Servings: 5
Recipe submitted by SparkPeople user RAINBOWCO.
Spray baking sheet with Pam and put the pitas on pan face side down.
1. Heat oil is skillet over medium heat, add spinach and garlic. Cook until spinach is wilted.
2. Spread 1 tablespoon sauce on each pita.
3. Divide spinach among the 5 pitas.
4. Divide the ricotta cheese among the 5 pitas (in dollops)
5. Divide the roasted pepper, onion, chicken and mozzarella among the 5 pitas.
6. Bake for 9 minutes.
Makes 5 servings (1 pita per serving)
Number of Servings: 5
Recipe submitted by SparkPeople user RAINBOWCO.
Nutritional Info Amount Per Serving
- Calories: 318.4
- Total Fat: 10.1 g
- Cholesterol: 28.4 mg
- Sodium: 503.3 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 5.8 g
- Protein: 18.7 g
Member Reviews