Un-Chained Recipe Contest Pasta e Fagioli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 lb. ground beef 93% lean1 c. onion, sweet, diced2 carrots, julienned2 ribs celery, diced2 cloves garlic, minced2- 15oz. cans tomatoes petite diced1- 15oz. can red kidney beans1- 15oz. can white beans1- 15oz. can tomato sauce12oz. tomato juice, low sodium2 c. beef broth, low fat, low sodium2 T. apple cider vinegar1 tsp, basil1/2 tsp. black pepper1/2 c. ditalini pasta, dry1 c. water
In large stock or soup pot brown ground beef until no longer pink, breaking into fine pieces as you stir. Add garlic, carrots, celery & onion and saute for 10 minutes. Add all remaining ingredients, except for dry pasta.
Simmer for 1 hour stirring occassionally. Add dry pasta and cook another 10 minutes. Pasta should be al dente.
Can add parmesan cheese on top.
15- 8 ounce servings
Number of Servings: 15
Recipe submitted by SparkPeople user TMARIE40.
Simmer for 1 hour stirring occassionally. Add dry pasta and cook another 10 minutes. Pasta should be al dente.
Can add parmesan cheese on top.
15- 8 ounce servings
Number of Servings: 15
Recipe submitted by SparkPeople user TMARIE40.
Nutritional Info Amount Per Serving
- Calories: 141.9
- Total Fat: 2.1 g
- Cholesterol: 17.3 mg
- Sodium: 314.6 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 5.2 g
- Protein: 12.0 g
Member Reviews
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BASTET2
Cooked this tonight--loved it! Added 2T of low fat sour cream, 2tsp Parmesan cheese and green onions. The additions made it sinfully filling. Delicious! I have frozen some of it to have during the week. Recipe made exactly 15 1-cup servings! Goes great with Reduced Fat Pillsbury Grands. - 11/10/09