Meaty Spaghetti Sauce

Name: Meaty Spaghetti Sauce Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2 Tbsp Corn oil; 2 medium Onions finely chopped; 500 gms ground Beef; Dash black Pepper; Dash Chili powder; Dash Paprika; Dash Oregano; 1.5 Tbsp Tomato paste; 1 tsp Salt; 0.5 cup Water

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 Tbsp Corn oil2 medium Onions, finely chopped500 gms ground BeefDash black PepperDash Chili powderDash PaprikaDash Oregano1.5 Tbsp Tomato paste1 tsp Salt0.5 cup Water

Directions

Put the oil and onion in a saucepan. Put it over medium heat and stir. When the onions are golden in color, add the beef. Season with chili powder, oregano, paprika, and black pepper. When the beef's color turns from red to brown, add the tomato paste and water. Stir. Finally, add the salt. Stir for another 5 minutes. Serve hot over spaghetti.
Makes 4 servings, about 1/2 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user DIANA4HANY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 474.8
Total Fat: 40.2 g
Cholesterol: 106.3 mg
Sodium: 718.6 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.4 g
Protein: 21.7 g

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