Orange and date Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
2 Oranges (with peel, but without seeds)1 cup of Orange juice1 cup of dates, pitted and chopped2 Eggs3/4 cup margarine1 1/2 cup of whole wheat flour1 1/2 cup of all-purpose flour1 cup of sugar2 tsp of baking powder2 tsp of baking soda2 tsp of salt
1) Put the oranges in a food processor and chop/pulse until finely chopped
2) Add the dates, orange juice, eggs and margarine. Mix well.
3) In another bowl, mix both flours sucre, baking powder, baking soda and salt.
4) Mix the orange mix into the flour mix (but careful not to mix too much).
5) Pour into muffin cups and cook at 400F for about 17 minutes, or until a toothpick comes out clean.
Makes 20 muffins
Number of Servings: 20
Recipe submitted by SparkPeople user VAMAHU.
2) Add the dates, orange juice, eggs and margarine. Mix well.
3) In another bowl, mix both flours sucre, baking powder, baking soda and salt.
4) Mix the orange mix into the flour mix (but careful not to mix too much).
5) Pour into muffin cups and cook at 400F for about 17 minutes, or until a toothpick comes out clean.
Makes 20 muffins
Number of Servings: 20
Recipe submitted by SparkPeople user VAMAHU.
Nutritional Info Amount Per Serving
- Calories: 208.7
- Total Fat: 7.7 g
- Cholesterol: 21.2 mg
- Sodium: 505.8 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.3 g
Member Reviews