Slow cooker Black bean chili with chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 pound black beans, soaked overnight1 bay leaf1.5 T chili powder1 T cumin2 t paprika1/2 t cayenne1 t oregano1 T oil1 onion, chopped1 bell pepper, chopped4 cloves garlic, chopped1 T chipotle chili in adobo14 oz chopped tomatoes1 t salt2 lb chicken breasts, chopped in 1 inch pieces1 T oilpaprikagarlic powder
Cook black beans with bay leaf and chili powder in slow cooker on HIGH for 2.5-3 hours. Toast cumin seeds, paprika, cayenne, and oregano in skillet 2 minutes. Grind in spice grinder. Saute onion, pepper, garlic together 5 minutes. Add to cooker with chipotles. Cover and cook on LOW 8-9 hours. Cook chicken in oil until brown. Add paprika, garlic powder, tomatoes and salt, and then add mixture to slow cooker. Cook on LOW 1-2 more hours.
Number of Servings: 10
Recipe submitted by SparkPeople user CHIGIRL410.
Number of Servings: 10
Recipe submitted by SparkPeople user CHIGIRL410.
Nutritional Info Amount Per Serving
- Calories: 269.5
- Total Fat: 4.0 g
- Cholesterol: 52.6 mg
- Sodium: 125.2 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 7.5 g
- Protein: 31.0 g
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