Fluffy Pumpkin Dip (original full calorie/fat recipe)

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1 (5 ounces) package instant vanilla pudding mix1 can (15 ounces) solid pack pumpkin, not pumpkin pie mix1/4 cup brown sugar1/2 teaspoon ground cinnamon1/4 teaspoon ground ginger1/8 teaspoon ground allspice berries (not the spice mixture)1/8 teaspoon ground nutmeg2 cups whipped cream (may substitute whipped cream in a tub)
Directions
Whip vanilla pudding, pumpkin, brown sugar, cinnamon, ginger, ground allspice, and nutmeg for 2 minutes, until thoroughly combined.

Gently fold in whipped cream until combined. Refrigerate at least 2 hours. Keep cold until serving time.

Serve as a dip with graham crackers, gingersnaps, sliced apples or other fruit, or your favorite cookies as dippers.

makes about 12- 1/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CKBYMOMMY.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 108.1
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.4 g

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