Taco Cornbread Bake (BANGSMCCOY)

Name: Taco Cornbread Bake (BANGSMCCOY) Recipe
Yield: 6
Ingredients: * Ground beef lean 16 oz (remove); * Beans black 2 cup; * Yellow Sweet Corn Frozen 1.5 cup kernels; * Newman's Own Bandito Salsa Mild 2 Tbsp 16 tbsp; * Newman's Own Bandito Salsa Mild 2 Tbsp 2 tbsp; * Cheddar Cheese .5 cup shredded; * Yellow Cornmeal 1 cup; * *Flour white 1 cup; * Granulated Sugar 9 tsp; * Baking Powder 3 tsp; * Salt .5 tsp; * Milk nonfat 1 cup; * Egg fresh 1 large; * *Peanut Oil .25 cup

Number of Servings: 6

Ingredients

* Ground beef, lean, 16 oz (remove) * Beans, black, 2 cup * Yellow Sweet Corn, Frozen, 1.5 cup kernels * Newman's Own Bandito Salsa Mild, 2 Tbsp, 16 tbsp * Newman's Own Bandito Salsa Mild, 2 Tbsp, 2 tbsp * Cheddar Cheese, .5 cup, shredded * Yellow Cornmeal, 1 cup * *Flour, white, 1 cup * Granulated Sugar, 9 tsp * Baking Powder, 3 tsp * Salt, .5 tsp * Milk, nonfat, 1 cup * Egg, fresh, 1 large * *Peanut Oil, .25 cup

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user BANGSMCCOY206.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 649.7
Total Fat: 30.2 g
Cholesterol: 102.8 mg
Sodium: 747.6 mg
Total Carbs: 66.9 g
Dietary Fiber: 9.7 g
Protein: 28.4 g

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