Amanda's Tropical Paradise Smoothie

Name: Amanda''s Tropical Paradise Smoothie Recipe
Yield: 2
Ingredients: 1 Cup Dannon Light & Fit Vanilla Yogurt; 1/4 Cup Minute Maid Orange Juice -- 50% Calories; 1/4 Cup Skim Milk; 1/2 Cup Frozen Whole Strawberries; 1/2 Cup Frozen Pineapple; 2 Tbs Frozen Coconut

Number of Servings: 2

Ingredients

1 Cup Dannon Light & Fit Vanilla Yogurt1/4 Cup Minute Maid Orange Juice -- 50% Calories1/4 Cup Skim Milk1/2 Cup Frozen Whole Strawberries1/2 Cup Frozen Pineapple2 Tbs Frozen Coconut

Directions

Blend all of your ingredients together and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user AMANDARAE1980.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 135.8
Total Fat: 3.0 g
Cholesterol: 3.1 mg
Sodium: 83.4 mg
Total Carbs: 22.3 g
Dietary Fiber: 2.0 g
Protein: 5.7 g

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