Ground Beef and Veggie Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1-1.5 lbs. lean ground beef (substitute ground turkey for lower fat)1 cup diced onions4.5 cups frozen diced potatoes (southern style hash browns)1 cup fresh or frozen green beans1.5 cups zucchini, quartered and diced1 can cream of celery soup1/2 cup evaporated milksalt and pepper to taste1.5 cups shredded cheddar/jack cheese; dvided
Brown ground beef and onions; drain. Spread frozen potatoes in bottom of 9x13 baking dish and sprinkle 1/2 cup of cheese. Layer with ground beef; add any seasonings you wish and then sprinkle 1/2 cup more of the cheese. Mix green beans, zucchini, soup and milk; pour over beef and spread out. Sprinkle with remaining 1/2 cup of cheese. Bake at 350 for 30 minutes. If you don't care for crispy vegetables, cook for an additional 15 minutes. Makes 10 1-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user FIVEARROWS.
Number of Servings: 10
Recipe submitted by SparkPeople user FIVEARROWS.
Nutritional Info Amount Per Serving
- Calories: 291.5
- Total Fat: 17.2 g
- Cholesterol: 48.2 mg
- Sodium: 418.8 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.3 g
- Protein: 14.5 g
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