Traditional Miso Soup

Name: Traditional Miso Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 12 cups filtered water; 1/2 medium yellow onion cut into half moons; 2 carrots peeled and chopped; 1/3 cup yellow or white miso; 14 oz. (one package) firm tofu cut into cubes

(4)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

12 cups filtered water1/2 medium yellow onion, cut into half moons2 carrots, peeled and chopped1/3 cup yellow or white miso14 oz. (one package) firm tofu, cut into cubes

Directions

Add water to stock pot and bring to a boil. Once water is boiling, add tofu, onions, and carrots to pot and turn heat to medium-high. Cover and let cook for 15 minutes.

Turn heat to low and add miso. Simmer uncovered for 5 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user SBJONES520.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 36.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 30.4 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.8 g
Protein: 2.9 g

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Member Reviews

CHERIRIDDELL
great - 3/9/19
TML-2012
really good and loved the carrots. - 6/3/12
ANTIOCHIA
Pretty good! A bit bland for my taste though -- I added in a little sea salt and some balsamic vinegar -- I also threw in some mushrooms I needed to use up. Yes, I will probably make this again. It makes a good meal when you want something hot and light. - 3/19/10
MJONES855
This made the perfect vegan substitute for chicken noodle soup when I was sick with the flu this year. It filled me up and made me feel nourished and taken care of. Yum! - 11/6/09