Pumpkin Nut Muffins

Name: Pumpkin Nut Muffins Recipe
Yield: 12
Ingredients: 1 cup flour; 1 cup whole wheat flour; 1/2 tsp salt; 1/2 tsp baking soda; 2 1/2 tsp baking powder; 1/4 tsp nutmeg; 1/8 tsp ground cloves; 1 tsp cinnamon; 1/3 cup canola oil; 1/3 cup brown sugar; 2 eggs; 1/3 cup orange juice; 1 cup pumpkin puree; 1/2 cup chopped walnuts

(3)

Number of Servings: 12

Ingredients

1 cup flour1 cup whole wheat flour1/2 tsp salt1/2 tsp baking soda2 1/2 tsp baking powder1/4 tsp nutmeg1/8 tsp ground cloves1 tsp cinnamon1/3 cup canola oil1/3 cup brown sugar2 eggs1/3 cup orange juice1 cup pumpkin puree1/2 cup chopped walnuts

Directions

Mix as per any muffin recipe.
Bake at 350 for 15 - 20 minutes.
Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user HAWGWILD1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 203.9
Total Fat: 10.5 g
Cholesterol: 35.4 mg
Sodium: 265.3 mg
Total Carbs: 24.7 g
Dietary Fiber: 2.6 g
Protein: 4.5 g

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Member Reviews

LABYRINTH
Great recipe! I recalculated using 3 Tbsp Sucanat for the brown sugar, used two egg whites for one egg, less walnuts, and added dates. It would be great with other dried fruit too! I think I'll see if next time I can reduce the oil a bit by using some Flaxseed and Applesauce. YUM. - 12/30/09
CD10875508
these muffins bake nicely. They are not sweet, so don't make these if you are craving something sweet. - 9/27/11