Pasta Primavera Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
14oz Whole grain linguine3 cups small broccoli florets3 carrots cut into think slices4 oz fat free cream cheese1 cup milk (skim)1/3 cup shredded parmesan cheese1/4 cup butter2 garlic cloves ( i like garlic add to your taste)
Cook Spaghetti in large saucepan as directed on package, adding vegetable to the boiling water the last 3 minutes.
MEanwhile, cook remaining ingredients in saucepan on medium-low until cream cheese is completely melted and mixture is well blended, stirring occasionally.
Drain spaghetti mixture, return to pan. Add sauce, toss to coat.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MUSICSONGBIRD.
MEanwhile, cook remaining ingredients in saucepan on medium-low until cream cheese is completely melted and mixture is well blended, stirring occasionally.
Drain spaghetti mixture, return to pan. Add sauce, toss to coat.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MUSICSONGBIRD.
Nutritional Info Amount Per Serving
- Calories: 215.1
- Total Fat: 6.5 g
- Cholesterol: 14.9 mg
- Sodium: 67.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 5.5 g
- Protein: 7.8 g
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