Chocolate Flaxseed Muffins

Name: Chocolate Flaxseed Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 24
Ingredients: 1 1/2 Cups All-purpose Flour; 3/4 Cup Flax Seed (I usually use the whole seeds but you can grind it too); 1 1/2 Cups Fiber OneÂ® Cereal ground to make 3/4 cup; 1 Cup Brown Sugar; 2 Teaspoons Baking Soda; 1 Teaspoon Baking Powder; 1/2 Teaspoon Salt; 2 Teaspoons Cinnamon; 1 1/2 Cups Shredded Carrots; 1 Cup Applesauce; 1 Cup Mini-chocolate Chips; 3/4 Cup Skim Milk; 2 Large Eggs beaten; 1 Teaspoon Vanilla; 1 Cup Walnuts chopped

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 24

Ingredients

1 1/2 Cups All-purpose Flour3/4 Cup Flax Seed (I usually use the whole seeds, but you can grind it too)1 1/2 Cups Fiber OneÂ® Cereal, ground to make 3/4 cup1 Cup Brown Sugar2 Teaspoons Baking Soda1 Teaspoon Baking Powder1/2 Teaspoon Salt2 Teaspoons Cinnamon1 1/2 Cups Shredded Carrots1 Cup Applesauce1 Cup Mini-chocolate Chips3/4 Cup Skim Milk2 Large Eggs, beaten1 Teaspoon Vanilla1 Cup Walnuts, chopped

Directions

Mix dry ingredients. Add carrots, applesauce, chips, and nuts. Pour in liquid ingredients. Do Not Overmix! Fill muffin cups 3/4 full and bake in a 350 degree oven for 15-20 minutes

**I prefer to use muffin papers in my muffin pans

Number of Servings: 24

Recipe submitted by SparkPeople user APHIJILL.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 170.2
Total Fat: 7.3 g
Cholesterol: 17.1 mg
Sodium: 201.8 mg
Total Carbs: 26.0 g
Dietary Fiber: 4.3 g
Protein: 3.8 g

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