five minute mashed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 large potatoes 3 tbsp of whatever butter stuff you usearound 4ozs of milk
4-6 servings
this one is a little odd, your prep time is after your done cooking.
First you nuke your potatoes in the microwave, until they are soft(about 5 to 8 min)
then roll your potatoes on a plate until the soft insides comes away from the skin
cut open the skin and slid the insides out into a large bowl
mix in your butter and milk
add salt pepper garlic and cheese to taste
Number of Servings: 4
Recipe submitted by SparkPeople user PLAYFULBARD.
this one is a little odd, your prep time is after your done cooking.
First you nuke your potatoes in the microwave, until they are soft(about 5 to 8 min)
then roll your potatoes on a plate until the soft insides comes away from the skin
cut open the skin and slid the insides out into a large bowl
mix in your butter and milk
add salt pepper garlic and cheese to taste
Number of Servings: 4
Recipe submitted by SparkPeople user PLAYFULBARD.
Nutritional Info Amount Per Serving
- Calories: 200.5
- Total Fat: 9.3 g
- Cholesterol: 11.8 mg
- Sodium: 113.9 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.8 g
- Protein: 3.4 g
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