Spicy Shrimp Marinara (With Spaghetti Squash and loads of good for you vitamins :)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
About 2 c. Cooked Spaghetti Squash4 1/2 oz. Raw frozen shrimp (pealed and cleaned)1/2 of a yellow, green, or red bell pepper chopped to preference1/2 jalopeno sliced (more seeds the spicier) or 1tsp. crushed red pepper1 c. Marinara sauce (Rao's is yummy if you do not have time to make a homemade sauce)
Slice spaghetti squash down the middle and get rid of seeds. Place face down in a bowl of slight water. Microwave 5-7 minutes.
Meanwhile, clean shrimp and dice peppers and heat pot with cooking spray. Once hot, add ingredients to pot and saute until shrimp is cooked through and peppers soften. Add sauce and bring to a boil.
Strip squash and combine with sauce/shrimp mixture.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.
Meanwhile, clean shrimp and dice peppers and heat pot with cooking spray. Once hot, add ingredients to pot and saute until shrimp is cooked through and peppers soften. Add sauce and bring to a boil.
Strip squash and combine with sauce/shrimp mixture.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.
Nutritional Info Amount Per Serving
- Calories: 372.7
- Total Fat: 12.2 g
- Cholesterol: 191.3 mg
- Sodium: 948.1 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 8.8 g
- Protein: 30.4 g
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