cabbage and coconut curry
- Number of Servings: 5
Ingredients
Directions
Cabbage, fresh, 4 cup, shredded Sunflower Oil, 2 tbsp *Cumin seed, 1 tsp Lentils, 1 tbsp Onions, raw, 1 cup, chopped Water, tap, 1 cup (8 fl oz) Salt, 1 tbsp *Hot Chili Peppers, 2 pepper
add sunlfower oil to the pan
next add the cumin seeds and the lentils and fry them a bit .. and then add green chillies, the chopped onions and let they fry till they are brownish..
meanwhile boil the chopped cabbage .Once the onions are done add the boiled cabbage, salt and 1/2 cup water and cook till the cabbage is almost done sprinkle the shredded coconut and mix well and cook for 5 more mins till all the water evaporates.. serve hot with rice or bread/ naan.
Number of Servings: 5
Recipe submitted by SparkPeople user NLASHRA.
next add the cumin seeds and the lentils and fry them a bit .. and then add green chillies, the chopped onions and let they fry till they are brownish..
meanwhile boil the chopped cabbage .Once the onions are done add the boiled cabbage, salt and 1/2 cup water and cook till the cabbage is almost done sprinkle the shredded coconut and mix well and cook for 5 more mins till all the water evaporates.. serve hot with rice or bread/ naan.
Number of Servings: 5
Recipe submitted by SparkPeople user NLASHRA.
Nutritional Info Amount Per Serving
- Calories: 153.8
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,413.1 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 4.1 g
- Protein: 2.5 g
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