mexican pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Beans, rice, corn, salsa, chicken and low fat cheese baked between two low fat torillas. Delicious. I usually season my chicken with a little bit of those packet fajita or taco seasonings. a little bit goes a long way. I also like to chop up onion, cilantro, peppers, whatever veggies I have.
Make a couple cups of wild rice. Grill I chicken breast, chopped. I actually toss one in those ziplock steam bags for 6 minutes. Lay one tortilla in bottom of pie pan, layer in rice, chopped chicken, corn, beans, salsa and cheese. Bake at 375 for about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user KATIESIZ156.
Number of Servings: 4
Recipe submitted by SparkPeople user KATIESIZ156.
Nutritional Info Amount Per Serving
- Calories: 323.4
- Total Fat: 4.9 g
- Cholesterol: 37.2 mg
- Sodium: 798.6 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 9.1 g
- Protein: 27.9 g
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