Pumpkin Butter
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1c. boiled, drained, mashed pumpkin meat (This is soggier than Libby's canned version.)1t pumpkin pie spice2T splenda
Combine ingredients and microwave on high for 5min. You'll notice a reduction in volume by half. Stir, scraping sides.
I microwaved an additional 2min then 3min--- all this in a stoneware bowl. It came out with a spread thick enough that it slid across the bottom of the bowl (and a plastic measuring cup) rather than sticking.
Yields: 8T, 120g
Servings Size 1T, 15g
Pictured with Pumpkin Pancakes made out of the same jack-o-lantern.
Number of Servings: 8
Recipe submitted by SparkPeople user TINAIGNATIEV.
I microwaved an additional 2min then 3min--- all this in a stoneware bowl. It came out with a spread thick enough that it slid across the bottom of the bowl (and a plastic measuring cup) rather than sticking.
Yields: 8T, 120g
Servings Size 1T, 15g
Pictured with Pumpkin Pancakes made out of the same jack-o-lantern.
Number of Servings: 8
Recipe submitted by SparkPeople user TINAIGNATIEV.
Nutritional Info Amount Per Serving
- Calories: 6.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.4 g
- Protein: 0.2 g
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