Dijon Baked Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-1 cup fat free sour cream-3 tablespoons diced scallons-2 tabelspoons dijon mustard (any mustard will do)-2 teaspoons lemon juice-1 teaspoon garlic powder-1/2 teaspoon black pepper-1 1/2 lbs salmon fillets
1) Mix sour cream, scallon, mustard and lemon juice in mixing bowl
2) Preheat oven to 400 degrees
3) Lightly coat baking dish with cooking spray
4) Place salomon skin side down in prepared baking dish and sprinkle liberally or to taste with pepper and garlic powder
5) Coat fish with sour cream sauce
6) Bake salmon at 400 degrees until just done- about 20 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user BARBLAM1.
2) Preheat oven to 400 degrees
3) Lightly coat baking dish with cooking spray
4) Place salomon skin side down in prepared baking dish and sprinkle liberally or to taste with pepper and garlic powder
5) Coat fish with sour cream sauce
6) Bake salmon at 400 degrees until just done- about 20 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user BARBLAM1.
Nutritional Info Amount Per Serving
- Calories: 72.9
- Total Fat: 3.3 g
- Cholesterol: 28.4 mg
- Sodium: 22.4 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 10.2 g
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