Crockpot Southwest Chicken and Black Bean Soup

Name: Crockpot Southwest Chicken and Black Bean Soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 3 Chicken Breasts; 2 Cans Black Beans; 2 Cans Chicken Broth; 2 Cans Rotel (any desired heat); 1 Onion Diced; 1 Red Pepper Diced (Or 1 Can Corn Niblets); Emeril's Southwest Seasoning to Taste; Sour Cream and Cheese Optional

(3)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

3 Chicken Breasts2 Cans Black Beans2 Cans Chicken Broth2 Cans Rotel (any desired heat)1 Onion, Diced1 Red Pepper, Diced (Or 1 Can Corn Niblets)Emeril's Southwest Seasoning to TasteSour Cream and Cheese, Optional

Directions

Place all ingredients in a crockpot on Low for 6 hours, or High for 4 hours. Shred the chicken with 2 forks before serving. Add sour cream or cheese if you want. It's that easy!! And a crowd pleaser, too! You can either eat it as a soup, or use a slotted spoon to dish it over tortillas and make pseudo-enchiladas by then sprinkling with cheese. SOOO Delicious!

Makes about 8 servings. Great as leftovers, too! Also freezes nicely!

Number of Servings: 8

Recipe submitted by SparkPeople user PUMA8406.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 238.1
Total Fat: 1.8 g
Cholesterol: 53.5 mg
Sodium: 868.8 mg
Total Carbs: 25.7 g
Dietary Fiber: 8.7 g
Protein: 29.5 g

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Member Reviews

CMCRIDER
i added chopped onion, green pepper, extra black beans and cumin - and it came out great. Like a stew - not too much broth - which gave it more substance and made it more filling. I'll make it again! - 2/26/10
SNARDEESNIFF
Yum. I can't wait1 - 1/9/11
FISHFISH2
This one came out too salty for me I would use low salt broth next time. - 12/19/09
MARTYLYNN1
I use cumin, chili powder & garlic powder in place of Emeril's. I do add corn, a can of chick peas puried to thicken & chicken broth. - 12/13/09