Cream of crab/shrimp soup

(1)
  • Number of Servings: 10
Ingredients
3 cans fat-free cream/celery soup1 can cream/potato soup1/2 gal. fat-free half & half1 lb. shrimp1/2 c. crab meat4 tsp. Old Bay seasoning
Directions
Combine all ingredients in a large crock pot & cook on high for 4 hours. Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user FRECKLES01.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 233.6
  • Total Fat: 3.3 g
  • Cholesterol: 80.1 mg
  • Sodium: 991.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.2 g

Member Reviews
  • CD11312685
    I modified this recipe quite a bit. It was fantastic. I sauteed diced carrots, celery and onions in a smidgen of extra virgin olive oil & then added the three cans of cream of celery & the one can of cream of potato along with two cans of non-fat milk instead of half & half. - 12/2/11