Cheese Quesadilla with Guacamole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Whole Wheat Flour Tortilla28 gr Monterey Jack Cheese1 Tbsp Guacamole
Makes 1 Quesadilla
Heat skillet or grill.
Slice cheese.
Put cheese onto half of tortilla. Spread guacamole over cheese. Fold tortilla over cheese and guacamole.
Place into skillet or onto grill. Cook until lightly browned. Flip and repeat.
Number of Servings: 1
Recipe submitted by SparkPeople user ASHLEY81.
Heat skillet or grill.
Slice cheese.
Put cheese onto half of tortilla. Spread guacamole over cheese. Fold tortilla over cheese and guacamole.
Place into skillet or onto grill. Cook until lightly browned. Flip and repeat.
Number of Servings: 1
Recipe submitted by SparkPeople user ASHLEY81.
Nutritional Info Amount Per Serving
- Calories: 272.2
- Total Fat: 14.8 g
- Cholesterol: 25.0 mg
- Sodium: 541.2 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 4.3 g
- Protein: 11.5 g
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