Tomatoe Marinated Talapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Can of Diced Tomatoes, No Added Salt1 Cup of Water1 TBSP of Olive Oil2 Fillets of Talapia3 Garlic Cloves1/4 A Cup of Marinara Sauce1 TBSP on Lemon Juice1 Wedge of Lime Juice1 Pinch of Salt (To Taste)
First you will need to turn on your stove top and place the sauce pan over the fire, fill your sauce pan with the chopped galric cloves and olive oil.
Next, add in the diced tomatoes and let simmer on low heat. After you do that add in the marinara sauce and water.
Place the Talapia Fillets in the sauce pan and add in the lemon juice, lime juice and salt.
Cover the sauce pan and let cook for 10-15 minutes or until fillets are fully cooked.
This Makes 2 Servings, Each Fillet is a serving.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user DANIHERSHMAN.
Next, add in the diced tomatoes and let simmer on low heat. After you do that add in the marinara sauce and water.
Place the Talapia Fillets in the sauce pan and add in the lemon juice, lime juice and salt.
Cover the sauce pan and let cook for 10-15 minutes or until fillets are fully cooked.
This Makes 2 Servings, Each Fillet is a serving.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user DANIHERSHMAN.
Nutritional Info Amount Per Serving
- Calories: 264.4
- Total Fat: 8.3 g
- Cholesterol: 55.0 mg
- Sodium: 394.0 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 7.0 g
- Protein: 25.0 g
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