Ginger Baked Yams
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
Directions
3 Sweet Potatos, chopped in 1/2 inch rounds1 1/2 tbsp oil1tsp ginger and cinnamon1 tbsp agave
Wash yams, slice into 1/2 inch rounds,mix in bowl with othr ingredients. Put in baking pan and bake at 350 for 30-45 minutes. Makes about 22 slices, and I've calculated the nutritional info per slice.
Number of Servings: 22
Recipe submitted by SparkPeople user LISAANORTH.
Number of Servings: 22
Recipe submitted by SparkPeople user LISAANORTH.
Nutritional Info Amount Per Serving
- Calories: 26.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.7 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.7 g
- Protein: 0.3 g
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