High fibre muffins

Name: High fibre muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 24
Ingredients: 2 eggs; 1/2 c egg beaters; 1 tsp salt; 1/2 c canola oil marjarine or canola oil; 1 c unsweetened applesauce; 2 tsp baking powder; 1 tsp baking soda; 4 tbsp powder cocoa; 2 c oats; 6 tbsp flax seed; 2 cup whole wheat flour; 10 tsp splenda (more if you like sweet); 1.5 cup enriched rice milk

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 24

Ingredients

2 eggs1/2 c egg beaters1 tsp salt1/2 c canola oil marjarine or canola oil1 c unsweetened applesauce2 tsp baking powder1 tsp baking soda4 tbsp powder cocoa2 c oats6 tbsp flax seed2 cup whole wheat flour10 tsp splenda (more if you like sweet)1.5 cup enriched rice milk

Directions

Mix everything, bake 325 degrees for about 15 min.

Number of Servings: 24

Recipe submitted by SparkPeople user ANGELCANUCK.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 6.4 g
Cholesterol: 17.8 mg
Sodium: 209.8 mg
Total Carbs: 20.2 g
Dietary Fiber: 3.5 g
Protein: 3.8 g

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Member Reviews

VITCHY-VICKI
where is the list of thing????????? - 11/24/09

Reply from ANGELCANUCK (11/25/09)
Sorry, wasn't finished....it is done now.