Chanay Ki Daal Dish

Name: Chanay Ki Daal Dish Recipe
Yield: 8
Ingredients: * Olive Oil 2 tbsp (remove); * Onions raw 0.5 medium (2-1/2 dia) (remove); * Garlic 2 tsp (remove); * Tomato Paste 2 can (6 oz) (remove); * Chanay ki daal 1.25 serving (remove)

Number of Servings: 8

Ingredients

* Olive Oil, 2 tbsp (remove) * Onions, raw, 0.5 medium (2-1/2" dia) (remove) * Garlic, 2 tsp (remove) * Tomato Paste, 2 can (6 oz) (remove) * Chanay ki daal, 1.25 serving (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user SYACOOB.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 113.1
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 448.4 mg
Total Carbs: 17.3 g
Dietary Fiber: 3.7 g
Protein: 3.8 g

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