Vegetable Slice

Name: Vegetable Slice Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup grated zucchini; 1 cup grated carrot; 1 small onion grated; 1 stick celery chopped; 1 cup cheese grated; chopped mushrooms; chopped capsicum; 3/4 cup milk; ground pepper; 4 eggs

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup grated zucchini1 cup grated carrot1 small onion grated1 stick celery chopped1 cup cheese gratedchopped mushroomschopped capsicum3/4 cup milkground pepper4 eggs

Directions

Chop or grate the vegetables. There should be 3 and a half cups of vegetables. Mix the vegetables with flour to coat. Mix the eggs, 3/4 cup of milk and 1/2 cup grated cheese. Add to vegetable mix and mix well. Pour into a well greased lamington tin sprinkle over pepper and 1/2 cup grated cheese. Bake at 200C for 30-35 minutes or until set and golden brown. Serve hot or cold. Makes 4 serves

Number of Servings: 4

Recipe submitted by SparkPeople user QUORNHELLY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 236.9
Total Fat: 7.6 g
Cholesterol: 219.7 mg
Sodium: 298.9 mg
Total Carbs: 24.0 g
Dietary Fiber: 4.3 g
Protein: 19.0 g

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Member Reviews

MELBOURNERITA
Have the slice cooking in the oven. Found the grated onion very watery as well as the zucchini - suggest that everyone squeeze the excess liquid out before cooking. I'll put a rating on once I've tasted it. Thank you. - 4/11/12