injera

  • Number of Servings: 2
Ingredients
6 tbls flax meal 1 egg1/2 cup powder milk1 tbls vinegar1/2 tsp salt1/2 tsp baking powder1/4 tsp baking sodasoda water
Directions
mix dry ingredients. Add vinegar and enough soda water to make a batter about the same consistency as pancakes. Cover and let sit out over night. Add egg and cook on lightly sprayed griddle. Should be thicker than a crepe and thinner than a pancake. Add a bit more soda water if needed

Number of Servings: 2

Recipe submitted by SparkPeople user NGIRAL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 147.9
  • Total Fat: 9.3 g
  • Cholesterol: 106.2 mg
  • Sodium: 896.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.6 g

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