Carob Brownies - Vegeweigh
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Bars3/4 c dates, pitted3/4 c water3 Tb carob powder2 Tb oil---3/4 c whole wheat pastry flour 3/8 c chopped nutspinch saltIcing3/4 c dates, pitted1/2 c boiling water2 TB carob powder1 t postum powder2 t vanilla2 T cornstarchpinch salt
Microwave the dates in water (as listed)
Whiz first list ingredients in VitaMix until smooth.
Mix into dry ingredients.
Spread into 8x8 pan and bake 350 for 12-15 min until done.
***If no VitaMix
- use date butter instead of whole dates and eliminate the boiling water. May have to add a little water to the batter...depends on the moistness of the date butter.
For Icing using date butter / no vitamix.
Mix all ingredients and simmer until thick pudding-like consistency.
Whiz second list ingredients In Vitamix until thick.
3-6 minutes
Use as icing on cooled brownies.
Whiz first list ingredients in VitaMix until smooth.
Mix into dry ingredients.
Spread into 8x8 pan and bake 350 for 12-15 min until done.
***If no VitaMix
- use date butter instead of whole dates and eliminate the boiling water. May have to add a little water to the batter...depends on the moistness of the date butter.
For Icing using date butter / no vitamix.
Mix all ingredients and simmer until thick pudding-like consistency.
Whiz second list ingredients In Vitamix until thick.
3-6 minutes
Use as icing on cooled brownies.
Nutritional Info Amount Per Serving
- Calories: 186.1
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 5.6 g
- Protein: 2.8 g
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