Glazed Shrimp & Asparagus
- Number of Servings: 2
Ingredients
4 oz uncooked whole wheat angel hair pasta1-1/2 tsp cornstarch1/3 cup water1-1/2 tsp soy sauce1-1/2 tsp honey1-1/2 tsp olive oil, divided1/2 tsp sesame oil6 oz baby shrimp1/2 lb fresh asparagus, trimmed and cut into 2- to 3-in. lengths1/2 tsp ground ginger1 garlic clove, minced1/8 tsp crushed red pepper flakes1-1/2 tsp sesame seeds
Cook pasta according to package directions. In a small bowl, combine the cornstarch, water, soy sauce and honey until smooth; set aside.
In a large skillet or wok, stir-fry shrimp in 1/2 teaspoon olive oil and the sesame oil until shrimp turn pink. Remove and keep warm.
Stir-fry asparagus in remaining olive oil for 2 minutes. Add the ginger, garlic, pepper flakes and sesame seeds; stir-fry 2 minutes longer or until asparagus is crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shrimp; heat through. Drain pasta; serve with shrimp mixture.
Yield: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
In a large skillet or wok, stir-fry shrimp in 1/2 teaspoon olive oil and the sesame oil until shrimp turn pink. Remove and keep warm.
Stir-fry asparagus in remaining olive oil for 2 minutes. Add the ginger, garlic, pepper flakes and sesame seeds; stir-fry 2 minutes longer or until asparagus is crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shrimp; heat through. Drain pasta; serve with shrimp mixture.
Yield: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 379.9
- Total Fat: 9.4 g
- Cholesterol: 165.8 mg
- Sodium: 338.4 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 9.0 g
- Protein: 27.4 g
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