Fruity Sweet Egg McMuffin

  • Number of Servings: 1
Ingredients
1 thomas 100 calorie english muffin1/4 c egg beaters1 tb splenda1 tb brown sugar sub(sugars can be added to taste, i like things really sweet)1 tb smuckers sugar free strawberry jelly
Directions
Toast english muffin

Mix in small microwavable bowl everything else

Put in microwave for 30 seconds, stir, microwave again another 30sec-1min till done

Top english muffin with egg!

a little more jelly can be added to the english muffin before topping with egg for a fruitier taste!

soo good!

Number of Servings: 1

Recipe submitted by SparkPeople user NEENA_SHA_BEENA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 146.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.0 g

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