Jean's Fruit Salad

  • Number of Servings: 9
Ingredients
Cut up these fruits, put 1 TBS of lemon juice in bowl with fruit and toss.1 bosc pear1 red pear1 grapefruit1 pomegranate1 Cup +/- red grapes1 Lb fresh pineapple1 Lb fresh watermelon
Directions
cut up all fruit, put into large bowl, mix with 1 TBS of lemon juice to prevent spoilage.

Eat with 3 oz. fat free yogurt (your flavor choice) and 1/4 Cup of granola. This'll last all morning. No hunger craving!

Number of Servings: 9

Recipe submitted by SparkPeople user JEAN58NH.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 81.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.9 g

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