Crockpot Unrolled Cabbage Rolls (South Beach Friendly!)

Name: Crockpot Unrolled Cabbage Rolls (South Beach Friendly!) Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 6
Ingredients: 1 pound extra lean ground beef (or turkey); 2 cups chopped onion; 1/2 cup bell pepper; 3 cloves garlic crushed and chopped; 1/2 tsp. ground thyme; 1/2 tsp. ground oregano; 1/2 tsp. splenda; 1 small head cabbage shopped; 1-15 oz can diced tomatoes; 1-15 oz tomato sauce

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 6

Ingredients

1 pound extra lean ground beef (or turkey)2 cups chopped onion1/2 cup bell pepper3 cloves garlic, crushed and chopped1/2 tsp. ground thyme1/2 tsp. ground oregano 1/2 tsp. splenda1 small head cabbage, shopped1-15 oz can diced tomatoes1-15 oz tomato sauce

Directions

Spray crockpot with nonstick cooking spray. Crumble the raw ground beef and spread along bottom of crockpot.
Add the onions, green pepper, garlic, salt, pepper, thyme and cabbage. Pour the diced tomatoes over top. Mix the splenda into the tomato sauce and pour over everything. If you like more sauce, add another 8-oz or 15-oz can of tomato sauce. Cover and cook on low for about 8 hours or on high for about 4 hours. When done, remove lid and stir to mix well.

Number of Servings: 6

Recipe submitted by SparkPeople user MYRENAISSANCE09.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving